Rideshare drivers can protect focus by building sleep routines around each...

https://theweeklydriver.com/2026/10/long-drives-late-nights-the-cbd-question-for-rideshare-drivers/

Rideshare drivers can protect focus by building sleep routines around each shift. Uber and Lyft cap driving at 12 hours, followed by a 6-hour break. Go Offline starts recovery; CBD belongs only after the last ride, at home—never before driving.