Relaxation now lives in the gaps of our day. We rely on micro-breaks and...

https://www.generate-bookmark.win/relaxation-has-officially-moved-into-the-margins-of-our-days-we-have-traded

Relaxation now lives in the gaps of our day. We rely on micro-breaks and start-stop entertainment to recharge. It is fragmented, but essential. To stay intentional, use a kitchen timer when opening an app. When it rings, close the screen and move on.