Racing in 120-degree cockpits and losing five pounds of sweat takes a massive...

https://www.pop-bookmarks.win/after-120-degree-cockpit-shifts-and-10-pound-sweat-losses-recovery-has

Racing in 120-degree cockpits and losing five pounds of sweat takes a massive toll. The garage is evolving how we handle recovery, from travel fatigue to sleep hygiene. I’m breaking down the practical new protocols teams use to stay sharp all season.