Practical experience profound stillness with do absolutely nothing meditation: Launch the need to control or immediate your feelings
https://squareblogs.net/yenianoqys/acquiring-peace-in-non-motion-checking-out-the-essence-of-do-nothing-meditation
Encounter profound stillness with do nothing at all meditation: Release the need to Management or immediate your thoughts, and in its place embrace a state of non-accomplishing and pure awareness