Post-whitening, choose a "white diet" for 24-- 48 hours: chicken, rice, cauliflower, milk

https://judahfqaz767.lucialpiazzale.com/do-whitening-strips-in-fact-work-a-dental-practitioner-s-perspective

Post-whitening, choose a "white diet" for 24-- two days: chicken, rice, cauliflower, milk, and water lessen color uptake during the susceptible period.