Navigating oregano oil for SIBO? Choose capsules over liquid to avoid...

https://www.active-bookmarks.win/many-prefer-oregano-oil-capsules-over-liquid-to-avoid-irritation-and-ensure

Navigating oregano oil for SIBO? Choose capsules over liquid to avoid irritation and reach the gut. Look for high carvacrol content. Folks usually take these for a 2 to 4 week window to support balance. Always check with a professional before starting.