Late-night studio sessions often stretch into the early morning, but working at...

https://dlf-ne.org/how-do-i-avoid-redoing-mixes-after-a-tracking-week/

Late-night studio sessions often stretch into the early morning, but working at 2 am comes with its own challenges. Your ears get tired, and caffeine’s 5-6 hour half-life means that that late cup isn’t helping your sleep later