Late-night studio sessions can seriously mess with your ears and judgment. By 2...

https://rafaelsniceperspectives.talesignal.com/posts/how-do-i-keep-my-hearing-from-getting-wrecked-during-loud-tracking

Late-night studio sessions can seriously mess with your ears and judgment. By 2 am, your hearing isn’t as sharp, which makes mixing tricky. Plus, caffeine’s half-life sticks around for 5-6 hours, so that late cup might keep you wired longer than you want