I’ve been using the MRC myobrace for 6 months—TMJ pain dropped a lot, but teeth still shifting slowly. Anyone tried mewing trainer effectiveness advice for speeding up alignment? Wondering if combining them helps or just overloads the jaw muscles.

https://jaredcanj427.huicopper.com/breaking-fda-classification-changes-for-dental-trainers

I’ve been using the MRC myobrace for 6 months—TMJ pain dropped a lot, but teeth still shifting slowly. Anyone tried mewing trainer effectiveness advice for speeding up alignment? Wondering if combining them helps or just overloads the jaw muscles