How to Spot When Casino Play Is Turning Into a Problem

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You might notice you're planning your day around the casino or feeling anxious when you can't play, which often signals a shift from fun to problem. If you're chasing losses, lying about time or money spent, or borrowing to gamble, those are red flags. A good test is whether you can stop without distress—if not, it's worth stepping back to reevaluate.