Feeling nerves on race day is normal, but how you handle them makes all the...

https://troyssuperbchat.evergrovio.com/posts/pre-race-routine-examples-for-sim-racing

Feeling nerves on race day is normal, but how you handle them makes all the difference. This article breaks down a simple breathing trick—inhale for four counts, then exhale slowly for six to eight—to calm your mind