Do nothing at all meditation: A follow that will involve permitting go of all work and easily remaining current
https://www.scribd.com/document/827703090/Explore-the-strength-of-Stillness-Discovering-the-key-benefits-of-Do-Practically-nothing-Meditation-151232
Do nothing meditation: A apply that will involve permitting go of all effort and hard work and easily getting existing, enabling views to come back and go with no attachment