Choosing music for Pilates? Aim for 60-90 BPM for mat work or 80-100 BPM if...
https://bizzmarkblog.com/best-genres-for-pilates-music-that-stay-in-the-background/
Choosing music for Pilates? Aim for 60-90 BPM for mat work or 80-100 BPM if your class flows more dynamically. Keep volume low so everyone hears your cues and breath