Around age 42, mood swings and sudden hunger can feel overwhelming, especially...

https://www.4shared.com/office/eRIKwgg4ge/pdf-22579-15278.html

Around age 42, mood swings and sudden hunger can feel overwhelming, especially compared to your 30s. These shifts often tie to perimenopause changes. Recognizing patterns in your moods and cravings can help you respond kindly to your body