After a decade of red-eyes, I’ve learned that travel comfort is mostly...

https://devinzort649.timeforchangecounselling.com/how-to-calm-down-on-travel-days-without-feeling-knocked-out

After a decade of red-eyes, I’ve learned that travel comfort is mostly preparation. I never board without my wellness kit. I pack 15-20 mmHg compression socks to prevent swelling, electrolyte packets for hydration, and a mask for sleep. Simple.